The Boy Who Was Raised as a Dog, 3rd Edition: And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us About Loss, Love, and Healing by Bruce D. Perry, Maia Szalavitz
$24.99 AUD
Category: Self Help
A renowned psychiatrist reveals how trauma affects children--and outlines the path to recovery How does trauma affect a child's mind--and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and sh ...Show more
Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more by Mark Stephens
$32.99 AUD
Category: Self Help
Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life. Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free. Mark Stephens has worke ...Show more
Make Your Bed: Feel grounded and think positive in 10 simple steps by MCRAVEN, WILLIAM H
$24.99 AUD
Category: Self Help
#1 New York Times BestsellerSMLIn 2014, Admiral William H. McRaven gave a commencement speech at the University of Texas, Austin, and shared the ten principles he learned during Navy Seal training that helped him overcome challenges throughout his life. The speech went viral. This timeless book builds o ...Show more
Lead with Your heart...Lessons from a Life with Horses by Allan J. Hamilton
$29.99 AUD
Category: Self Help
Award-winning author and celebrated neurosurgeon Allan J. Hamilton combines his understanding of the human brain with nearly 30 years' experience training horses to offer wisdom on such universal themes as leadership, motivation, ambition, and humility. The results are showcased in more than 100 thought ...Show more
Handbook for Hard Times: A monk's guide to fearless living by Gelong Thubten
$34.99 AUD
$39.99 (12% off)
Category: Self Help
'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness ...Show more
The Untethered Soul by Michael A. Singer
$36.00 AUD
Category: Self Help
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul--now a #1 New York Times bestseller--offers simple yet profound answers to these questions.Whether this is your first exploration of ...Show more
The New Rulebook: Notes from a psychologist to help redefine the way you live, for fans of Glennon Doyle, Brené Brown, Elizabeth Gilbert and Julie Smith by Chris Cheers
$27.99 AUD
Category: Self Help
A practical, inclusive guide to life from Instagram's favourite psychologist Chris Cheers. Take a moment and check in with how you've been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhausted, but also questio ...Show more