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Autism Partner Handbook - How to Love Someone on the Spectrum by Joe Biel; Faith G. Harper; Elly Blue
$24.99 AUD
Category: Health | Series: 5-Minute Therapy Ser.
So, your partner is autistic. Or you suspect they might be. And you're wondering, 'What does this mean for my relationship?' This guide is for you. Learn key communication skills for succeeding in a neurologically mixed relationship, gain a better understanding of your partner's mental processes, troubl ...Show more
Stress Coping Skills Deck by Faith G. Harper
$24.99 AUD
Category: Self Help
We live in an era where stress is a way of life and can seem inescapable. Stress doesn't have to run our lives, and it can even be our friend, according to Dr. Faith G. Harper, bestselling author of titles like Unfuck Your Brain, Unfuck Your Body, and Unfuck Your Stress. This 52 card deck offers exercis ...Show more
Unf#ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, and Other Life Skills by Faith G. Harper
$17.99 AUD
Category: Self Help | Series: 5-Minute Therapy Ser.
Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Spoiler: None of the requirements are about having certain jobs, kids, possessions and debts, or being totally bored and stressed out and hating your life. It's hard work to do adulty stuff well, but the ki ...Show more
Unfuck Your Addiction - Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors by Faith G. Harper
$24.99 AUD
Category: Health | Series: 5-Minute Therapy Ser.
We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr. Faith Harper and addictions cou ...Show more
Unfuck Your Anxiety - Using Science to Rewire Your Anxious Brain by Faith G. Harper PhD LPC-S ACS
$17.99 AUD
Category: Self Help | Series: 5-Minute Therapy Ser.
Anxiety. It's the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions. You're a human being, so you know exactly what's being said here. Dr. Faith lays it all out in her fiveminute therapy series: what anxiety IS (did you know that people wrote about it more in th ...Show more
Unfuck Your Body - Using Science to Reconnect Your Body and Mind to Eat, Sleep, Breathe, Move and Feel Better by , LPC-S, ACS, ACN, Faith G. Harper
$24.99 AUD
Category: Self Help | Series: 5-Minute Therapy Ser.
Is your body an asshole? Does it keep you up at night, crave junk foods, try to convince you that exercise is evil, or develop weird illnesses and pains for no apparent reason? Does having a body at all fill you with uncomfortable emotions? Enter Dr. Faith G. Harper - therapist, nutritionist, and bestse ...Show more
Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs by Faith G. Harper
$27.99 AUD
Category: Self Help | Series: 5-Minute Therapy Ser.
Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross so ...Show more
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G. Harper
$24.99 AUD
Category: Health | Series: 5-Minute Therapy Ser.
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes--having melt downs, getting addicted to things, or shutting dow ...Show more
Unfuck Your Brain: using science to get over anxiety, depression, anger, freak-outs, and triggers by Faith G. Harper
$24.99 AUD
Category: Health
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains are doing their best to help us out, but they can be real assholes. Sometimes it seems like your own brain is out to get you -- like when ...Show more
Unfuck Your Business: Using Math and Brain Science to Run a Successful Business by Faith G. Harper, Joe Biel
$24.99 AUD
Category: Business
Get out of your own way to succeed in businessHow do you start and run a successful business despite the odds?This unique business guide teaches you practical math and management skills alongside the emotional intelligence, self-awareness, and coping skills that you need in order to overcome internal ba ...Show more
Unfuck Your Intimacy by Faith G. Harper
$24.99 AUD
Category: Self Help | Series: Dr. Faith's Five-Minute Therapy Ser.
With science and humour, Dr. Faith demystifies topics such as kink, consent, shame, and trauma recovery. Read this book to learn vital life skills like listening to your body and your gut, setting boundaries, and communicating your needs. If you're looking to heal from past wounds, make better choices, ...Show more
Unfuck Your Stress - Using Science to Cope with Distress and Embrace Excitement by Faith G. Harper
$24.99 AUD
Category: Self Help | Series: 5-Minute Therapy Ser.
Stressed? Yeah, you are. Capitalism pretty much demands it. But you don't deserve to feel like you're constantly being chased by your monstrous, growing list of responsibilities, or, worse, like you have to say no to positive opportunities because you just can't take another thing. Dr. Faith offers here ...Show more