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As a Man Thinketh : Including, Morning and Evening Thoughts by James Allen
$14.99 AUD
Category: Self Help | Series: Dover Empower Your Life Series
"As a man thinketh in his heart, so is he" forms the basis of this inspirational classic. First published a century ago, millions have responded to the message of positive thinking as the key to improved health, purpose, achievement, ideals, and serenity. Includes Morning and Evening Thoughts, a collect ...Show more
Dealing With Depression by Jan Marsh
$19.99 AUD
Category: Health | Series: Empower Ser.
Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of strategies is outlined, including the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology that ...Show more
Live and Laugh With Dementia: The Essential Guide to Maximizing Quality of Life by Lee-Lay Fow
$19.99 AUD
Category: Health | Series: Empower Ser.
Over 45 million people live with dementia worldwide. For every person with dementia, their family and caregivers face the decision of how best to care for them.Live and Laugh with Dementia explains how to make life with dementia as positive as possible - to maximize quality of life for all concerned. Ju ...Show more
Mindfulness for Life: The Updated Guide for Today’s World by Craig Hassed, Stephen McKenzie
$19.99 AUD
Category: Self Help | Series: Empower Ser.
Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn't. Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psyc ...Show more
Sleep Sense: Improve your Sleep, Improve Your Health by Katharina Lederle
$19.99 AUD
Category: Health | Series: Empower Ser.
Sleep is fundamental to our health and wellbeing. In this guide to improving your sleep quality by adapting your environment and routines, you'll discover how you can establish healthy sleep habits that best fit your life! International sleep expert Dr Katharina Lederle draws on the latest research t ...Show more
Understanding Autism: The essential guide for parents by Katrina Williams, Jacqueline Roberts
$19.99 AUD
Category: Health | Series: Empower Ser.
Understanding Autism is the essential reference for parents and care givers of children on the autistic spectrum.Written by two leading experts in the field, this updated edition covers key information, like the causes of autism and how it manifests at the various ages and stages of a child's life, whil ...Show more
Understanding Type 2 Diabetes: Fewer Highs, Fewer Lows, Better Health by Merlin Thomas
$19.99 AUD
Category: Health | Series: Empower Ser.
Worldwide, the World Health Organization estimates that 346 million people have diabetes, a figure that is expected to double by 2030 without intervention. In this essential resource for any diabetes sufferer, Professor Merlin Thomas from the world-renowned Baker IDI Heart & Diabetes Institute offer ...Show more
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